Holistic Nutrition Forum

Eating Away Illness

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Anyone who eats will benefit from this book! It contains many helpful tips for meal planning and shopping. This book has approximately 200 recipes that do not contain white flour, sugar, and bad fat. These processed ingredients are often harmful to healthy metabolism and feeling good. All recipes have gluten-free and dairy-free directions.

Paulette has over 20 years of teaching, facilitating and counseling experience with people dealing with life issues and healing challenges. She is the author of three books and numerous articles and columns on healing through nutrition. She also has fifteen "Cooking for Health" information segments on SCN. Her presentations on healing have become a desired addition to many events, organizations, and corporate wellness programs looking to increase energy, improve productivity, and overall well-being.